Cheesy Beenie Weenies Recipe

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Cheesy Beenie Weenies
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Ingredients:

Directions:

  1. Combine the ketchup, mustard, molasses, and apple cider vinegar in a saucepan. Add the hotdogs, cheese and beans.
  2. Cook, stirring over medium-low heat for 10-15 minutes until thoroughly heated through and cheese is melted. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.91 Kcal (653 kJ)
Calories from fat 75.7 Kcal
% Daily Value*
Total Fat 8.41g 13%
Cholesterol 8.46mg 3%
Sodium 425.49mg 18%
Potassium 206.1mg 4%
Total Carbs 15.37g 5%
Sugars 6.94g 28%
Dietary Fiber 1.4g 6%
Protein 4.66g 9%
Vitamin C 1.7mg 3%
Iron 1.1mg 6%
Calcium 116.1mg 12%
Amount Per 100 g
Calories 308.13 Kcal (1290 kJ)
Calories from fat 149.61 Kcal
% Daily Value*
Total Fat 16.62g 13%
Cholesterol 16.72mg 3%
Sodium 840.87mg 18%
Potassium 407.31mg 4%
Total Carbs 30.38g 5%
Sugars 13.72g 28%
Dietary Fiber 2.76g 6%
Protein 9.21g 9%
Vitamin C 3.4mg 3%
Iron 2.1mg 6%
Calcium 229.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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