Asian Pork with Hot Mustard Sauce Recipe

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Asian Pork with Hot Mustard Sauce
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Ingredients:

Directions:

  1. In a large bowl, combine the mustard, oil, vinegar, salt if desired and turmeric; gradually add milk until smooth. Refrigerate.
  2. In a large resealable plastic bag, combine the soy sauce, ketchup, sugar, molasses and garlic; add pork. Seal bag and turn to coat; refrigerate for 4-6 hours, turning occasionally.
  3. Discard marinade. Place pork in a shallow roasting pan. Bake, uncovered, at 325° for 15-17 minutes or until a thermometer reads 145°. Let stand for 5 minutes before slicing. Slice pork; sprinkle with sesame seeds if desired. Serve with mustard sauce. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.78 Kcal (468 kJ)
Calories from fat 34.65 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 37mg 12%
Sodium 617.27mg 26%
Potassium 274.56mg 6%
Total Carbs 4.88g 2%
Sugars 1.88g 8%
Dietary Fiber 0.57g 2%
Protein 13.76g 28%
Vitamin C 1mg 2%
Iron 1.1mg 6%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 133.59 Kcal (559 kJ)
Calories from fat 41.41 Kcal
% Daily Value*
Total Fat 4.6g 6%
Cholesterol 44.22mg 12%
Sodium 737.72mg 26%
Potassium 328.13mg 6%
Total Carbs 5.84g 2%
Sugars 2.25g 8%
Dietary Fiber 0.68g 2%
Protein 16.44g 28%
Vitamin C 1.2mg 2%
Iron 1.4mg 6%
Calcium 43.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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