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Grilled Lobster and Avocado Cocktail (Bobby Flay) Recipe

Grilled Lobster and Avocado Cocktail (Bobby Flay) Recipe

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Grilled Lobster and Avocado Cocktail (Bobby Flay)

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 tsp honey
2 tbsp prepared horseradish, drained
1 tbsp worcestershire sauce
1 tsp hot sauce
1 tbsp finely chopped fresh tarragon leaves
salt and freshly ground black pepper
1 ripe hass avocado, peeled, pitted and finely diced
1/2 small red onion, thinly sliced
1/4 cup chopped fresh cilantro leaves
2 (8-oz) lobster tails , parboiled and flesh coarsely chopped

Directions:

1/2 cup fresh lime juice
In a medium bowl whisk together the lime juice, honey, horseradish, Worcestershire, hot sauce and tarragon and season with salt and pepper, to taste. Gently stir in the avocado, onion, cilantro and lobster. Cover and chill for at least 30 minutes. Serve in martini glasses.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	33.64 Kcal (141 kJ)
Calories from fat	2.32 Kcal
		% Daily Value*
Total Fat	0.26g	0%
Cholesterol	17.99mg	6%
Sodium	165.36mg	7%
Potassium	115.87mg	2%
Total Carbs	5.58g	2%
Sugars	4.26g	17%
Dietary Fiber	0.46g	2%
Protein	2.71g	5%
Vitamin C	4.5mg	7%
Iron	0.4mg	2%
Calcium	28.8mg	3%

Amount Per 100 g
Calories	82.48 Kcal (345 kJ)
Calories from fat	5.7 Kcal
		% Daily Value*
Total Fat	0.63g	0%
Cholesterol	44.11mg	6%
Sodium	405.4mg	7%
Potassium	284.07mg	2%
Total Carbs	13.67g	2%
Sugars	10.46g	17%
Dietary Fiber	1.13g	2%
Protein	6.63g	5%
Vitamin C	10.9mg	7%
Iron	0.9mg	2%
Calcium	70.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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