Directions:
- Mix 3 tablespoons mustard, 3 tablespoons limeade concentrate and cumin in plastic food storage bag. Add chicken, seal bag. Marinate in refrigerator 1-2 hours.
- Stir together pineapple, bell pepper, cilantro and remaining mustard and limeade concentreate in medium bowl.
- Grill chicken over medium heat until no longer pink in center. Serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.41 Kcal (1388 kJ) | ||
| Calories from fat | 66.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 11% | |
|---|---|---|---|
| Cholesterol | 139.43mg | 46% | |
| Sodium | 953.2mg | 40% | |
| Potassium | 790.81mg | 17% | |
| Total Carbs | 21.13g | 7% | |
| Sugars | 15.45g | 62% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 48.16g | 96% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.6mg | 37% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 92.76 Kcal (388 kJ) | ||
| Calories from fat | 18.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 11% | |
|---|---|---|---|
| Cholesterol | 39.02mg | 46% | |
| Sodium | 266.79mg | 40% | |
| Potassium | 221.34mg | 17% | |
| Total Carbs | 5.91g | 7% | |
| Sugars | 4.33g | 62% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 13.48g | 96% | |
| Vitamin C | 6.1mg | 36% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 1.9mg | 37% | |
| Calcium | 8.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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