Directions:
- Preheat grill.
- Place foil down on the counter top (enough to fold around salmon).
- Cut salmon fillets into two pices.
- Place on top of foil. Salt and Pepper salmon.
- Slice lemon and squeeze juice all over salmon.
- Slice second lemon into slices and place on top of salmon.
- Fold foil to encase salmon.
- Place on grill and cover until cooked through (flakes with fork but is still juicy).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.59 Kcal (827 kJ) | ||
| Calories from fat | 54.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 9% | |
|---|---|---|---|
| Cholesterol | 69.54mg | 23% | |
| Sodium | 113.76mg | 5% | |
| Potassium | 579.95mg | 12% | |
| Total Carbs | 1.74g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 31.94g | 64% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 115.89 Kcal (485 kJ) | ||
| Calories from fat | 31.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 9% | |
|---|---|---|---|
| Cholesterol | 40.78mg | 23% | |
| Sodium | 66.72mg | 5% | |
| Potassium | 340.15mg | 12% | |
| Total Carbs | 1.02g | 1% | |
| Sugars | 0.34g | 2% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 18.73g | 64% | |
| Vitamin C | 6mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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