Grilled Lemon Chicken Recipe

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Grilled Lemon Chicken
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Ingredients:

Directions:

  1. Place chicken in zip lock bag. In small bowl, stir together broth, peel, lemon juice, lemon thyme and pepper. Pour over chicken and seal bag. Place in refrigerator for 1-2 hours, turning bag occasinally. Remove chicken, saving marinade.
  2. Grille chicken on grill 12-15 minutes (170*) turning and brushing with marinade halfway through. Add lemons to grill for the last 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1130.46 Kcal (4733 kJ)
Calories from fat 255.04 Kcal
% Daily Value*
Total Fat 28.34g 44%
Cholesterol 556.96mg 186%
Sodium 3466.16mg 144%
Potassium 3004.23mg 64%
Total Carbs 19.6g 7%
Sugars 7.34g 29%
Dietary Fiber 6.06g 24%
Protein 192.52g 385%
Vitamin C 93mg 155%
Iron 1.3mg 7%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 89.55 Kcal (375 kJ)
Calories from fat 20.2 Kcal
% Daily Value*
Total Fat 2.24g 44%
Cholesterol 44.12mg 186%
Sodium 274.57mg 144%
Potassium 237.98mg 64%
Total Carbs 1.55g 7%
Sugars 0.58g 29%
Dietary Fiber 0.48g 24%
Protein 15.25g 385%
Vitamin C 7.4mg 155%
Iron 0.1mg 7%
Calcium 7.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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