Grilled Lamb Kofta Kebabs or Panini W Pistachios and Spicy Salad Recipe

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Grilled Lamb Kofta Kebabs or Panini W Pistachios and Spicy Salad
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Ingredients
17
Count
Nutrition
1111
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. If your using bamboo skewers, soak them in cold water while you prepare the meat. Place lamb in a food processor with thyme, chili, cumin, sumac, (reserving a little of each for sprinkling over later), a little salt and pepper and all the pistachios, put lid on and keep pulsing until mixture looks like ground meat.
  2. Divide the meat into four equal pieces and, with damp hands, push and shape the meat around and along the skewer. Place little indents in the meat with your fingers as you go-this will give it a better texture when cooking.
  3. In a bowl, mix greens and mint. In another, combine the sliced onions with a pinch of salt and pepper and a squeeze of lemon juice. Mix well, then stir in the parsley.
  4. Grill the kebabs until golden on all sides. Dress the greens and mint with a splash of olive oil, a squeeze of lemon juice and salt and pepper.
  5. Meanwhile, warm flatbreads for 30 seconds on your griddle pan or under broiler, then divide between plates and top each with some dressed salad leaves and onions.
  6. When your kebabs are cooked, slip them off their skewers onto flatbreads. Sprinkle with the rest of sumac,chili,cumin,fresh thyme and a little salt and pepper. Drizzle with yogurt before rolling up and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1110.6 Kcal (4650 kJ)
Calories from fat 679.38 Kcal
% Daily Value*
Total Fat 75.49g 116%
Cholesterol 164.98mg 55%
Sodium 1617.47mg 67%
Potassium 1693.86mg 36%
Total Carbs 53.12g 18%
Sugars 11.4g 46%
Dietary Fiber 16.92g 68%
Protein 54.65g 109%
Vitamin C 62.9mg 105%
Vitamin A 2mg 65%
Iron 247.5mg 1375%
Calcium 673.3mg 67%
Amount Per 100 g
Calories 182.43 Kcal (764 kJ)
Calories from fat 111.6 Kcal
% Daily Value*
Total Fat 12.4g 116%
Cholesterol 27.1mg 55%
Sodium 265.69mg 67%
Potassium 278.23mg 36%
Total Carbs 8.73g 18%
Sugars 1.87g 46%
Dietary Fiber 2.78g 68%
Protein 8.98g 109%
Vitamin C 10.3mg 105%
Vitamin A 0.3mg 65%
Iron 40.6mg 1375%
Calcium 110.6mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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