Grilled Lamb Chops With Mint (Food Network Kitchens) Recipe

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Grilled Lamb Chops With Mint (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat a grill to medium high. Mix the olive oil, mint, red pepper flakes, and salt to taste in a bowl. Rub the lamb chops all over with the garlic. Transfer a few tablespoons of the mint oil to a small bowl and brush on the chops.
  2. Grill the chops until charred, 3 to 4 minutes per side. (Press the middle of a chop with your finger: It should be slightly firm with a little give for medium-rare doneness.) Transfer to a platter and brush with some of the remaining mint oil. Sprinkle with mint and serve with more mint oil.
  3. Photographs by Con Poulos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.04 Kcal (3040 kJ)
Calories from fat 608.66 Kcal
% Daily Value*
Total Fat 67.63g 104%
Cholesterol 142.68mg 48%
Sodium 70.89mg 3%
Potassium 203.46mg 4%
Total Carbs 0.34g 0%
Sugars 0.02g 0%
Dietary Fiber 0.02g 0%
Protein 26.48g 53%
Vitamin C 0.5mg 1%
Iron 1.8mg 10%
Calcium 30mg 3%
Amount Per 100 g
Calories 381.54 Kcal (1597 kJ)
Calories from fat 319.86 Kcal
% Daily Value*
Total Fat 35.54g 104%
Cholesterol 74.98mg 48%
Sodium 37.26mg 3%
Potassium 106.92mg 4%
Total Carbs 0.18g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 13.92g 53%
Vitamin C 0.2mg 1%
Iron 0.9mg 10%
Calcium 15.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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