Grilled Lamb Chops with Chipotle and Cilantro Oils Recipe

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Grilled Lamb Chops with Chipotle and Cilantro Oils
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Ingredients:

Directions:

  1. Process first 5 ingredients in a blender or food processor until smooth, stopping to scrape down sides.
  2. Place lamb chops in a large shallow dish or heavy-duty zip-top plastic bags. Pour oil mixture evenly over chops. Cover or seal, and chill 2 hours, turning occasionally.
  3. Soak wood chips in water 30 minutes.
  4. Remove chops from marinade, discarding marinade. Sprinkle chops evenly with salt and pepper.
  5. Prepare a fire by piling charcoal and wood chips in grill. Place food rack on grill. Arrange chops on rack, and grill, covered with grill lid, over high heat (400° to 500°) 6 to 8 minutes on each side or until desired degree of doneness. Drizzle with Chipotle and Cilantro Oils; garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4513.76 Kcal (18898 kJ)
Calories from fat 3421.93 Kcal
% Daily Value*
Total Fat 380.21g 585%
Cholesterol 863.2mg 288%
Sodium 3634.79mg 151%
Potassium 3160.44mg 67%
Total Carbs 94.15g 31%
Sugars 36.86g 147%
Dietary Fiber 18.45g 74%
Protein 183.02g 366%
Vitamin C 80.3mg 134%
Iron 27.4mg 152%
Calcium 458.3mg 46%
Amount Per 100 g
Calories 268.97 Kcal (1126 kJ)
Calories from fat 203.91 Kcal
% Daily Value*
Total Fat 22.66g 585%
Cholesterol 51.44mg 288%
Sodium 216.59mg 151%
Potassium 188.33mg 67%
Total Carbs 5.61g 31%
Sugars 2.2g 147%
Dietary Fiber 1.1g 74%
Protein 10.91g 366%
Vitamin C 4.8mg 134%
Iron 1.6mg 152%
Calcium 27.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 121.2
    Points
  • 123
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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