Grilled Ham Steaks Recipe

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Grilled Ham Steaks
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Ingredients:

Directions:

  1. Preheat charcoal or gas grill.
  2. In a small saucepan, heat jelly and garlic over medium heat until jelly is melted, or in a microwave safe bowl, heat in microwave oven at high power until melted, about 1 minute.
  3. Stir in cilantro.
  4. Set aside 1/4 cup of glaze mixture for serving.
  5. Place ham steaks on grill over medium heat.
  6. Grill 3 minutes.
  7. Turn steaks over, brush with half of remaining glaze mixture and continue to grill another 3 minutes.
  8. Turn again, brush with remaining half of glaze mixture and continue to grill 1 to 2 minutes or until ham is glazed and heated through.
  9. Serve with reserved glaze mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.01 Kcal (1001 kJ)
Calories from fat 54.57 Kcal
% Daily Value*
Total Fat 6.06g 9%
Cholesterol 68.03mg 23%
Sodium 2003.37mg 83%
Potassium 498.78mg 11%
Total Carbs 15.14g 5%
Sugars 12.73g 51%
Dietary Fiber 0.04g 0%
Protein 30.31g 61%
Vitamin C 48.9mg 81%
Iron 1.5mg 9%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 131.03 Kcal (549 kJ)
Calories from fat 29.92 Kcal
% Daily Value*
Total Fat 3.32g 9%
Cholesterol 37.29mg 23%
Sodium 1098.29mg 83%
Potassium 273.44mg 11%
Total Carbs 8.3g 5%
Sugars 6.98g 51%
Dietary Fiber 0.02g 0%
Protein 16.61g 61%
Vitamin C 26.8mg 81%
Iron 0.8mg 9%
Calcium 4.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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