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Calories in Usda Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
755Calories
Amount Per 0.75 lb | |||
Calories | 755.08 Kcal (3161 kJ) | ||
Calories from fat | 345.6 Kcal | ||
% Daily Value* | |||
Total Fat | 38.4g | 59% | |
---|---|---|---|
Saturated Fat | 8.81g | 44% | |
Cholesterol | 295.91mg | 99% | |
Sodium | 238.09mg | 10% | |
Potassium | 918.34mg | 20% | |
Protein | 95.3g | 191% | |
Iron | 2.9mg | 16% | |
Calcium | 166.7mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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