Amount Per 1 Serving | |||
Calories | 310.06 Kcal (1298 kJ) | ||
Calories from fat | 114.39 Kcal | ||
% Daily Value* | |||
Total Fat | 12.71g | 20% | |
---|---|---|---|
Cholesterol | 76.92mg | 26% | |
Sodium | 424.87mg | 18% | |
Potassium | 718.08mg | 15% | |
Total Carbs | 22.1g | 7% | |
Sugars | 5.12g | 20% | |
Dietary Fiber | 3.88g | 16% | |
Protein | 27.37g | 55% | |
Vitamin C | 56.2mg | 94% | |
Vitamin A | 0.9mg | 29% | |
Iron | 15.8mg | 88% | |
Calcium | 55mg | 6% |
Amount Per 100 g | |||
Calories | 93.97 Kcal (393 kJ) | ||
Calories from fat | 34.67 Kcal | ||
% Daily Value* | |||
Total Fat | 3.85g | 20% | |
---|---|---|---|
Cholesterol | 23.31mg | 26% | |
Sodium | 128.76mg | 18% | |
Potassium | 217.62mg | 15% | |
Total Carbs | 6.7g | 7% | |
Sugars | 1.55g | 20% | |
Dietary Fiber | 1.18g | 16% | |
Protein | 8.29g | 55% | |
Vitamin C | 17mg | 94% | |
Vitamin A | 0.3mg | 29% | |
Iron | 4.8mg | 88% | |
Calcium | 16.7mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.