Grilled Eggplant With Sweet Pepper-Tomato Topping Recipe

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Grilled Eggplant With Sweet Pepper-Tomato Topping
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Ingredients:

  • 2 small eggplants (about 10 to 12 oz. each)
  • 2 tbsp olive oil

Directions:

  1. Preheat grill to 400° to 450° (high).
  2. Cut each eggplant lengthwise into 5 (1/2-inch-thick) slices. Brush both sides of eggplant with oil; sprinkle with salt and pepper.
  3. Grill eggplant, covered with grill lid, over 400° to 450° (high) heat 2 to 3 minutes on each side or until lightly browned and slightly charred.
  4. Serve immediately with Sweet Pepper-Tomato Topping.
  5. *4 Chinese eggplants or 6 Japanese eggplants (about 1 1/2 lb.), cut diagonally into 1/2-inch-thick slices, may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.46 Kcal (1405 kJ)
Calories from fat 252.31 Kcal
% Daily Value*
Total Fat 28.03g 43%
Sodium 2127.03mg 89%
Potassium 794.34mg 17%
Total Carbs 21.15g 7%
Sugars 13.62g 54%
Dietary Fiber 10.49g 42%
Protein 3.52g 7%
Vitamin C 6.8mg 11%
Iron 0.1mg 1%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 89.63 Kcal (375 kJ)
Calories from fat 67.41 Kcal
% Daily Value*
Total Fat 7.49g 43%
Sodium 568.32mg 89%
Potassium 212.24mg 17%
Total Carbs 5.65g 7%
Sugars 3.64g 54%
Dietary Fiber 2.8g 42%
Protein 0.94g 7%
Vitamin C 1.8mg 11%
Calcium 9.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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