Figs and Prosciutto with Mint and Shaved Parmigiano-Reggiano Recipe

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Figs and Prosciutto with Mint and Shaved Parmigiano-Reggiano
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Ingredients:

Directions:

  1. Place figs in a bowl; drizzle with oil. Sprinkle figs with pepper; toss gently. Place fig mixture in the center of a platter; top with cheese and mint. Top with prosciutto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.78 Kcal (280 kJ)
Calories from fat 10.86 Kcal
% Daily Value*
Total Fat 1.21g 2%
Cholesterol 10.06mg 3%
Sodium 383.59mg 16%
Potassium 189.25mg 4%
Total Carbs 9.55g 3%
Sugars 8g 32%
Dietary Fiber 1.52g 6%
Protein 4.55g 9%
Vitamin C 1mg 2%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 95.01 Kcal (398 kJ)
Calories from fat 15.46 Kcal
% Daily Value*
Total Fat 1.72g 2%
Cholesterol 14.32mg 3%
Sodium 545.74mg 16%
Potassium 269.24mg 4%
Total Carbs 13.58g 3%
Sugars 11.38g 32%
Dietary Fiber 2.16g 6%
Protein 6.47g 9%
Vitamin C 1.4mg 2%
Calcium 30.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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