Grilled Eggplant Caponata Bruschetta with Ricotta Salata (Bobby Flay) Recipe

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Grilled Eggplant Caponata Bruschetta with Ricotta Salata (Bobby Flay)
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Ingredients:

Directions:

  1. Preheat a grill to medium-high heat.
  2. Brush the tomatoes and eggplant with olive oil and sprinkle with salt and pepper. Grill the eggplant until golden brown and cooked through, about 4 minutes each side. Grill the tomatoes until charred all over, about 8 minutes. Remove the eggplant and tomatoes from the heat and cut into dice.
  3. Heat 2 tablespoons of the canola oil in a large saute pan. Add the celery and onions and cook until soft, about 5 minutes. Add the eggplant and tomatoes and cook for 3 minutes. Add the olives, vinegar, raisins, capers, sugar, chile flakes, a big splash olive oil, salt and pepper. Bring to a simmer. Cook, uncovered, stirring occasionally, about 10 minutes. Remove the pan from the heat and stir in the basil and parsley and sprinkle with salt and pepper. Transfer the caponata to a bowl and keep at room temperature for at least 30 minutes before serving. The caponata can be made 1 day in advance, covered and refrigerated. Bring the caponata to room temperature before serving.
  4. Meanwhile, grill the bread on both sides until slightly charred, about 30 seconds each side. Remove the bread from the grill and drizzle with olive oil and sprinkle with salt and pepper. Top each slice of bread with some of the caponata and sprinkle with the ricotta salata. Drizzle the top of each slice of bread with more olive oil and scatter basil on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.49 Kcal (2489 kJ)
Calories from fat 428.18 Kcal
% Daily Value*
Total Fat 47.58g 73%
Cholesterol 49.91mg 17%
Sodium 1369.61mg 57%
Potassium 860.73mg 18%
Total Carbs 36.71g 12%
Sugars 23.39g 94%
Dietary Fiber 11.02g 44%
Protein 14.24g 28%
Vitamin C 21mg 35%
Iron 0.7mg 4%
Calcium 137.9mg 14%
Amount Per 100 g
Calories 119.86 Kcal (502 kJ)
Calories from fat 86.33 Kcal
% Daily Value*
Total Fat 9.59g 73%
Cholesterol 10.06mg 17%
Sodium 276.14mg 57%
Potassium 173.54mg 18%
Total Carbs 7.4g 12%
Sugars 4.72g 94%
Dietary Fiber 2.22g 44%
Protein 2.87g 28%
Vitamin C 4.2mg 35%
Iron 0.1mg 4%
Calcium 27.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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