Roasted Eggplants with Herbs Recipe

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Roasted Eggplants with Herbs
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Cut each eggplant into 1/4-inch slices, cutting to, but not through, stem end. Fan eggplants, and place on a baking sheet lined with parchment paper. Brush 1 1/2 tablespoons oil evenly over eggplant slices. Bake at 450° for 15 minutes; remove from oven. Press eggplants gently to fan slices. Brush eggplants with 1 1/2 teaspoons oil; sprinkle evenly with salt and pepper. Bake an additional 10 minutes or until flesh is tender and edges are browned and slightly crisp.
  3. Drizzle remaining 1 1/2 teaspoons oil evenly over eggplants; sprinkle with herbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.01 Kcal (448 kJ)
Calories from fat 84.05 Kcal
% Daily Value*
Total Fat 9.34g 14%
Sodium 147.59mg 6%
Potassium 224.03mg 5%
Total Carbs 5.92g 2%
Sugars 3.69g 15%
Dietary Fiber 3.01g 12%
Protein 1.04g 2%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 102.38 Kcal (429 kJ)
Calories from fat 80.41 Kcal
% Daily Value*
Total Fat 8.93g 14%
Sodium 141.21mg 6%
Potassium 214.35mg 5%
Total Carbs 5.67g 2%
Sugars 3.53g 15%
Dietary Fiber 2.88g 12%
Protein 0.99g 2%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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