Grilled Dijon Summer Squash Recipe

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Ingredients:

Serving

1/4 cup olive oil
2 tbsp red wine vinegar
1 1/2 tsp oregano (1/2 tsp dried )
1 1/2 tsp dijon mustard
1 garlic clove, minced
1/4 tsp salt
1/8 tsp pepper
2 medium zucchini , cut into 1/2-inch slices
2 yellow squash , cut into 1/2-inch slices
1 medium red onion, quartered
1 small red pepper , cut into 2-inch pieces
1 small yellow pepper , cut into 2-inch pieces
6 -8 whole mushrooms
6 cherry tomatoes

Directions:

Combine first 7 ingredients to make marinade.
Pour marinade over prepared vegetables. Toss to coat. Let stand at least 15 minutes. Drain.
Arrange on vegetable grill rack.
Grill, over medium heat, 10-12 minutes or until tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.37 Kcal (383 kJ)
Calories from fat	63.4 Kcal
		% Daily Value*
Total Fat	7.04g	11%
Sodium	88.31mg	4%
Potassium	268.92mg	6%
Total Carbs	5.93g	2%
Sugars	2.65g	11%
Dietary Fiber	1.47g	6%
Protein	1.56g	3%
Vitamin C	63.5mg	106%
Iron	0.3mg	2%
Calcium	16.7mg	2%

Amount Per 100 g
Calories	73.87 Kcal (309 kJ)
Calories from fat	51.25 Kcal
		% Daily Value*
Total Fat	5.69g	11%
Sodium	71.39mg	4%
Potassium	217.41mg	6%
Total Carbs	4.79g	2%
Sugars	2.14g	11%
Dietary Fiber	1.19g	6%
Protein	1.26g	3%
Vitamin C	51.4mg	106%
Iron	0.2mg	2%
Calcium	13.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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