Grilled Cumin Chicken Breasts with Avocado Salsa Recipe

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Grilled Cumin Chicken Breasts with Avocado Salsa
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Ingredients:

Directions:

  1. Make salsa.
  2. Prepare grill.
  3. Pat chicken dry with paper towels. In a large bowl sprinkle chicken with oil, cumin, and salt and pepper to taste and rub mixture into skin. Grill chicken on an oiled rack 5 to 6 inches over glowing coals, turning once, until cooked through, about 7 minutes on each side.
  4. Serve chicken with salsa and chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.96 Kcal (2097 kJ)
Calories from fat 278.27 Kcal
% Daily Value*
Total Fat 30.92g 48%
Cholesterol 166.28mg 55%
Sodium 1043.51mg 43%
Potassium 540.89mg 12%
Total Carbs 15.73g 5%
Sugars 0.03g 0%
Dietary Fiber 2.04g 8%
Protein 41.82g 84%
Vitamin C 0.1mg 0%
Iron 2.8mg 16%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 260.07 Kcal (1089 kJ)
Calories from fat 144.46 Kcal
% Daily Value*
Total Fat 16.05g 48%
Cholesterol 86.32mg 55%
Sodium 541.73mg 43%
Potassium 280.8mg 12%
Total Carbs 8.17g 5%
Sugars 0.01g 0%
Dietary Fiber 1.06g 8%
Protein 21.71g 84%
Vitamin C 0.1mg 0%
Iron 1.5mg 16%
Calcium 33.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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