Grilled Corn on the Cob with Lime Butter (Tyler Florence) Recipe

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Grilled Corn on the Cob with Lime Butter (Tyler Florence)
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Ingredients:

Directions:

  1. Soak the corn in a large container of water for 1 hour. Prepare the grill. Put the soaked cobs on the hot grill and cook for 30 to 40 minutes, turning frequently. The corn is done when it feels soft when you press on it.
  2. While the corn is grilling make the lime butter: In a small bowl add the butter, lime zest, chervil, and salt and pepper, to taste. Mix well and spread onto a large plate. Spread the queso fresco onto another plate.
  3. Take the corn off the grill and carefully peel back the husks (it will be hot). Remove the corn silk and tie the husks in a knot so you can hold on to it like a handle. Roll in the lime butter and then roll in the queso fresco; sprinkle with the Ancho Chile Rub. Place on a large platter and serve immediately.
  4. For the Ancho Chile Rub:
  5. For the spice rub: Toast the ancho chile pieces over low heat in a dry skillet until fragrant, shaking the pan so they don't scorch. Put the chiles in spice grinder and pulse to a powder. Add the remaining ingredients and buzz again to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.3 Kcal (801 kJ)
Calories from fat 89.45 Kcal
% Daily Value*
Total Fat 9.94g 15%
Cholesterol 24.6mg 8%
Sodium 210.42mg 9%
Potassium 381.65mg 8%
Total Carbs 22.37g 7%
Sugars 3.7g 15%
Dietary Fiber 4.56g 18%
Protein 7.55g 15%
Vitamin C 12.9mg 22%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 138.6mg 14%
Amount Per 100 g
Calories 136.41 Kcal (571 kJ)
Calories from fat 63.78 Kcal
% Daily Value*
Total Fat 7.09g 15%
Cholesterol 17.54mg 8%
Sodium 150.04mg 9%
Potassium 272.14mg 8%
Total Carbs 15.95g 7%
Sugars 2.64g 15%
Dietary Fiber 3.25g 18%
Protein 5.38g 15%
Vitamin C 9.2mg 22%
Vitamin A 0.1mg 3%
Iron 1.6mg 12%
Calcium 98.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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