Grilled Chipotle Lime Honey Glazed Chicken Wings Recipe

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Grilled Chipotle Lime Honey Glazed Chicken Wings
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  1. Thoroughly wash chicken wings, and add to plastic ziplock bag. to the bag add 2 tbsp chile powder, salt and pepper, lime zest and 2-3 tbsp of lime juice, and 1 tbsp of grated panela. seal bag and marinate for at least an hour or longer if time permits.
  2. For a basting sauce mix the remaining lime juice, 1 to 1 1/2 tbsp of grated panela, and about a tablespoon of chile powder in a bowl and set aside.
  3. For glaze add apple cider vinegar, honey, remaining grated panela to a small sauce pan, and reduce till glaze is thick and coats a spoon. then add chipotle puree one tablespoon at a time, to get to desired spiciness and then add some lime zest to the glaze, and set aside or over low fire to keep warm.
  4. Start a charcoal fire in your grill (or start a gas grill) and let heat to a medium high to high heat. add wings to the grill and let brown on one side, flip wings and baste with chili lime juice mixture. when wings are done, and basted. add some glaze to one side of wings and flip over, grill for 2-3 minutes, then glaze the other side of the wings and flip again, and grill for another 2-3 minutes - remove from the grill and add the remaining glaze to the wings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.71 Kcal (790 kJ)
Calories from fat 77.3 Kcal
% Daily Value*
Total Fat 8.59g 13%
Cholesterol 81.27mg 27%
Sodium 425.52mg 18%
Potassium 192mg 4%
Total Carbs 14.94g 5%
Sugars 9.23g 37%
Dietary Fiber 1.08g 4%
Protein 13.19g 26%
Vitamin C 2.3mg 4%
Iron 1.6mg 9%
Calcium 84mg 8%
Amount Per 100 g
Calories 179.7 Kcal (752 kJ)
Calories from fat 73.61 Kcal
% Daily Value*
Total Fat 8.18g 13%
Cholesterol 77.39mg 27%
Sodium 405.21mg 18%
Potassium 182.83mg 4%
Total Carbs 14.23g 5%
Sugars 8.79g 37%
Dietary Fiber 1.03g 4%
Protein 12.56g 26%
Vitamin C 2.2mg 4%
Iron 1.5mg 9%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 5

Good Points

  • saturated fat free

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