Grilled Chicken with Goat Cheese Stuffing, Peppers, Onions and Two Salsas Recipe

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Grilled Chicken with Goat Cheese Stuffing, Peppers, Onions and Two Salsas
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Ingredients:

Directions:

  1. Gently slide finger tips between chicken meat and skin along 1 long side of each breast, leaving skin attached on opposite ling side. Place 3 goat cheese rounds under skin of each chicken breast. skewer seams closed with toothpicks. Sprinkle chicken with salt and pepper. (Can be made 1 day ahead. Cover and chill.)
  2. Prepare barbecue (medium-high heat) or preheat broiler. Place oil in large bowl. Place onions on baking sheet. Brush with 1 tablespoon oil. Add bell peppers to remaining oil in bowl; toss to coat. Sprinkle onions and peppers with salt and pepper. Grill or broil chicken, skin toward heat, until cooked through, turning occasionally, abut 22 minutes. Transfer to baking sheet; tent with foil. Grill or broil onions and peppers until lightly charred, turning occasionally, about 4 minutes.
  3. Remove toothpicks from chicken. Arrange chicken, onions and peppers on plates. Spoon Jalapeño Salsa over chicken. Spoon Tomato Salsa on side. Sprinkle with chives and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.11 Kcal (3166 kJ)
Calories from fat 429.99 Kcal
% Daily Value*
Total Fat 47.78g 74%
Cholesterol 175.12mg 58%
Sodium 1472.2mg 61%
Potassium 761.44mg 16%
Total Carbs 28.69g 10%
Sugars 8.48g 34%
Dietary Fiber 4.08g 16%
Protein 54.76g 110%
Vitamin C 84.5mg 141%
Vitamin A 2mg 66%
Iron 35.5mg 197%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 162.64 Kcal (681 kJ)
Calories from fat 92.49 Kcal
% Daily Value*
Total Fat 10.28g 74%
Cholesterol 37.67mg 58%
Sodium 316.66mg 61%
Potassium 163.78mg 16%
Total Carbs 6.17g 10%
Sugars 1.82g 34%
Dietary Fiber 0.88g 16%
Protein 11.78g 110%
Vitamin C 18.2mg 141%
Vitamin A 0.4mg 66%
Iron 7.6mg 197%
Calcium 17.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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