Main
Recipes
Course
Dinners
Grilled Chicken Salad with Sweet and Spicy Dressing Recipe

Grilled Chicken Salad with Sweet and Spicy Dressing Recipe

Posted by

Rate It!

Grilled Chicken Salad with Sweet and Spicy Dressing

Add your photo!

Ingredients

Count

Nutrition

2188

Calories

Comments Print recipe

Ingredients:

Serving

2 tbsp fresh lime juice
1 tsp ground cumin
1 tsp olive oil
1/2 tsp salt
2 garlic cloves, minced
4 (6-oz) skinless, boneless chicken breast halves
cooking spray
2 tbsp chopped fresh cilantro
2 tbsp fresh lime juice
2 tbsp honey
1 tbsp extravirgin olive oil
1 tsp finely chopped chipotle chile , canned in adobo sauce
1/2 tsp dijon mustard
1/4 tsp salt
1/4 tsp ground cumin
8 cups mixed salad greens
1 cup thinly sliced peeled cucumber
1/4 cup thinly sliced red onion
2 plum tomatoes, quartered

Directions:

To prepare chicken, combine the first 5 ingredients in a large zip-top plastic bag. Add the chicken to the bag; seal. Marinate in refrigerator 1 hour, turning the bag occasionally.
Prepare grill.
Remove chicken from bag; discard marinade. Place chicken on grill rack coated with cooking spray; grill 5 minutes on each side or until chicken is done. Let chicken stand 10 minutes; cut across grain into 1-inch-thick slices.
To prepare dressing, combine cilantro and next 7 ingredients (through 1/4 teaspoon cumin) in a small bowl, stirring well with a whisk.
To prepare salad, arrange 2 cups greens, 1/4 cup cucumber, 1 tablespoon onion, and 2 tomato wedges on each of 4 plates; top each serving with 1 chicken breast half. Drizzle 2 tablespoons dressing over each serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2187.83 Kcal (9160 kJ)
Calories from fat	1915.89 Kcal
		% Daily Value*
Total Fat	212.88g	328%
Cholesterol	212.73mg	71%
Sodium	4790.76mg	200%
Potassium	531.4mg	11%
Total Carbs	47.68g	16%
Sugars	44.77g	179%
Dietary Fiber	0.88g	4%
Protein	16.45g	33%
Vitamin C	11mg	18%
Iron	0.5mg	3%
Calcium	189.7mg	19%

Amount Per 100 g
Calories	348.79 Kcal (1460 kJ)
Calories from fat	305.44 Kcal
		% Daily Value*
Total Fat	33.94g	328%
Cholesterol	33.91mg	71%
Sodium	763.76mg	200%
Potassium	84.72mg	11%
Total Carbs	7.6g	16%
Sugars	7.14g	179%
Dietary Fiber	0.14g	4%
Protein	2.62g	33%
Vitamin C	1.8mg	18%
Iron	0.1mg	3%
Calcium	30.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Golden Gazpacho

Chopped seeded yellow tomato (about 1 1/2 lb) and 13 more..
Easy Thai Beef or Chicken Salad

White rice, Water, Vegetable oil and 13 more..
Almost Like Cpk Greek Pizza

Chicken breasts, Cumin, Garlic powder, Paprika, Cinnamon and 25 more..
Gyro Salad

Plain yogurt, Reduced-fat sour cream, Milk and 9 more..
Swiss Chicken Wrap With Honey Mustard Sauce

Boneless skinless chicken breasts, Olive oil, Garlic salt and 12 more..
Honey Mustard Chicken Salad

Boneless skinless chicken breast, Salad greens and 9 more..
Atkins Cucumber-Avocado Salad With Cumin Dressing

Ground cumin, Fresh lemon juice, Olive oil, Salt, Pepper and 5 more..
Barbecue Chicken Cobb Salad

Mixed salad greens (iceberg lettuce kind), Cucumber and 10 more..
Crock Pot Moroccan Lamb Chops and Prunes

Onion, finely chopped, Olive oil, Shoulder lamb chops and 11 more..
Reggae Wraps

Boneless chicken breast, Olive oil, Ground paprika and 15 more..
Chicken Souvlaki Salad

Minced garlic, Lemon juice, Olive oil, Dried oregano, Salt and 14 more..
Grilled Lime Cilantro Ahi with Honey Glaze

Olive oil, Lime juice, Balsamic vinegar, Garlic, minced and 6 more..