Grilled Chicken Salad With Pear, Brie and Pecans Recipe

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Grilled Chicken Salad With Pear, Brie and Pecans
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Ingredients:

Directions:

  1. Whisk together mustard, oil, thyme, salt and pepper; brush over chicken.
  2. Place chicken on greased grill over medium-high heat or under broiler; close lid and cook, turning once, for about 10 minutes or until no longer pink inside.
  3. Transfer to cutting board; slice thinly and keep warm.
  4. Dressing.
  5. Whisk together oil, vinegar, apple juice concentrate, chives, mustard, garlic, sugar, salt and pepper.
  6. Add greens, pear, cheese and pecans; toss to coat.
  7. Divide salad among 4 plates and top with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2183.18 Kcal (9141 kJ)
Calories from fat 1235.12 Kcal
% Daily Value*
Total Fat 137.24g 211%
Cholesterol 223.45mg 74%
Sodium 2811.73mg 117%
Potassium 1212.74mg 26%
Total Carbs 168.07g 56%
Sugars 43.71g 175%
Dietary Fiber 26.11g 104%
Protein 106.3g 213%
Vitamin C 14.2mg 24%
Iron 12.4mg 69%
Calcium 338.2mg 34%
Amount Per 100 g
Calories 191.74 Kcal (803 kJ)
Calories from fat 108.48 Kcal
% Daily Value*
Total Fat 12.05g 211%
Cholesterol 19.63mg 74%
Sodium 246.95mg 117%
Potassium 106.51mg 26%
Total Carbs 14.76g 56%
Sugars 3.84g 175%
Dietary Fiber 2.29g 104%
Protein 9.34g 213%
Vitamin C 1.2mg 24%
Iron 1.1mg 69%
Calcium 29.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.3
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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