Grilled Chicken and Jicama Salad With Cilantro-Lime Vinaigrette Recipe

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Grilled Chicken and Jicama Salad With Cilantro-Lime Vinaigrette
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Ingredients:

Directions:

  1. Preheat ridged grill pan.
  2. For vinaigrette: In medium bowl, combine lime juice, cilantro, cumin and pinch of cayenne pepper. Slowly whisk in oil until emulsified. Add salt and adjust seasonings to taste.
  3. In shallow dish, place chicken and cover evenly with 1/3 of vinaigrette.
  4. In grill pan over medium-high heat, grill chicken until just done, about 6 minutes per side. Transfer to cutting board and let cool 5 minutes.
  5. Meanwhile, in large serving bowl, toss lettuce with small amount of vinaigrette. In another bowl, combine jicama, radishes, onion, avocado and mango. Gently toss with more vinaigrette.
  6. Place vegetable and fruit mixture on top of lettuce. Diagonally cut chicken into 1/2-inch-thick slices and arrange on top of salad. Top chicken with remaining vinaigrette and pepitas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2750.02 Kcal (11514 kJ)
Calories from fat 1725.72 Kcal
% Daily Value*
Total Fat 191.75g 295%
Cholesterol 801.35mg 267%
Sodium 2287.18mg 95%
Potassium 5932.46mg 126%
Total Carbs 132.34g 44%
Sugars 64.68g 259%
Dietary Fiber 52.27g 209%
Protein 187.85g 376%
Vitamin C 260.7mg 434%
Vitamin A 2mg 67%
Iron 15.7mg 87%
Calcium 445.6mg 45%
Amount Per 100 g
Calories 112.75 Kcal (472 kJ)
Calories from fat 70.76 Kcal
% Daily Value*
Total Fat 7.86g 295%
Cholesterol 32.86mg 267%
Sodium 93.78mg 95%
Potassium 243.23mg 126%
Total Carbs 5.43g 44%
Sugars 2.65g 259%
Dietary Fiber 2.14g 209%
Protein 7.7g 376%
Vitamin C 10.7mg 434%
Vitamin A 0.1mg 67%
Iron 0.6mg 87%
Calcium 18.3mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.2
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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