Grilled Cashew Nut Chicken Recipe

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Grilled Cashew Nut Chicken
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Ingredients:

Directions:

  1. Using a sharp knife, slash the chicken pieces several time to the bone.
  2. Set aside.
  3. Place the nuts in a food processor and grind until fine.
  4. Add the shallots, garlic, chillies, & lemon grass and blend.
  5. Add the remaining marinade ingredients and blend again.
  6. Spread the marinade over the chicken and leave for up to 8 hours in the fridge.
  7. Cook the chicken on a medium heat BBQ for 25 minutes basting and truning occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.83 Kcal (1963 kJ)
Calories from fat 152.67 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 241.15mg 80%
Sodium 1413.17mg 59%
Potassium 1018.55mg 22%
Total Carbs 19.91g 7%
Sugars 8.68g 35%
Dietary Fiber 2.83g 11%
Protein 56.34g 113%
Vitamin C 37.5mg 62%
Iron 4.7mg 26%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 123.03 Kcal (515 kJ)
Calories from fat 40.06 Kcal
% Daily Value*
Total Fat 4.45g 26%
Cholesterol 63.28mg 80%
Sodium 370.84mg 59%
Potassium 267.28mg 22%
Total Carbs 5.22g 7%
Sugars 2.28g 35%
Dietary Fiber 0.74g 11%
Protein 14.79g 113%
Vitamin C 9.8mg 62%
Iron 1.2mg 26%
Calcium 16.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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