Grilled Cabbage And Onions Recipe

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Grilled Cabbage And Onions
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Minutes

Ingredients:

Directions:

  1. SPRAY HEAVY DUTY FOIL WITH COOKING SPRAY
  2. ADD CABBAGE, ONIONS AND BACON, TRY TO LAYER.
  3. SPRINKLE GARLIC PEPPER THROUGHOUT THE LAYERS, WE LIKE A LOT, SO USE YOUR OWN JUDGEMENT.
  4. CUT THE BUTTER INTO CHUNKS AND SPREAD THROUGHOUT THE MIXTURE.
  5. CLOSE FOIL TIGHTLY AND PUT ON GRILL, HIGH HEAT, BEFORE COOKING YOUR MAIN COURSE.
  6. CAREFULLY OPEN THE FOIL AFTER ABOUT 15 MINUTES, GIVE IT A GOOD STIR AND RE-CLOSE THE FOIL.
  7. MOVE TO INDIRECT HEAT AND ALLOW TO FINISH COOKING, ABOUT 30 MINUTES OR CABBAGE IS TENDER.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.81 Kcal (1988 kJ)
Calories from fat 410.02 Kcal
% Daily Value*
Total Fat 45.56g 70%
Cholesterol 98.15mg 33%
Sodium 399.56mg 17%
Potassium 339.35mg 7%
Total Carbs 9.06g 3%
Sugars 4.16g 17%
Dietary Fiber 3.78g 15%
Protein 8.97g 18%
Vitamin C 43.3mg 72%
Vitamin A 0.3mg 9%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 218.62 Kcal (915 kJ)
Calories from fat 188.79 Kcal
% Daily Value*
Total Fat 20.98g 70%
Cholesterol 45.19mg 33%
Sodium 183.97mg 17%
Potassium 156.25mg 7%
Total Carbs 4.17g 3%
Sugars 1.91g 17%
Dietary Fiber 1.74g 15%
Protein 4.13g 18%
Vitamin C 19.9mg 72%
Vitamin A 0.1mg 9%
Calcium 27.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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