Grilled Butterflied Leg of Lamb with a Romaine, Feta, Lemon Vinaigrette Salad (Emeril Lagasse) Recipe

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Grilled Butterflied Leg of Lamb with a Romaine, Feta, Lemon Vinaigrette Salad (Emeril Lagasse)
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Ingredients:

Directions:

  1. Lay the leg of lamb on a clean counter top and place plastic wrap over it. Use a mallet or a heavy cast iron frying pan to beat the meat to a uniform thickness of about 2 to 3 inches. Using a jacquard, tenderize the meat. Place the olive oil, garlic, mint, marjoram and rosemary in a food processor and process to a paste. Rub the paste all over both sides of the lamb and season with the salt and pepper. Allow to sit at room temperature, covered with plastic wrap, for about 1 hour.
  2. Prepare the grill at medium-low heat. Place the leg of lamb on the grill and cook until the meat is well browned, about 6 minutes per side. Transfer the lamb to a baking sheet and roast in the oven for about 45 minutes longer, turning once during the cooking time, until a thermometer registers 140 to 145 degrees F for medium rare. Remove from the oven and allow to rest for 10 minutes before slicing and serving.
  3. In a medium bowl, combine the lemon juice, honey, shallots, mustard, garlic and lemon zest. Whisk to combine and slowly, a few drops at a time, drizzle the olive oil into the mixing bowl whisking constantly. Set the vinaigrette aside as you prepare the salad.
  4. Combine the romaine, radicchio, tomatoes, basil, mint, and red onions in a large bowl. Add the feta cheese and the vinaigrette and toss to combine. Serve with the grilled lamb and crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 990.27 Kcal (4146 kJ)
Calories from fat 554.86 Kcal
% Daily Value*
Total Fat 61.65g 95%
Cholesterol 273.08mg 91%
Sodium 1337.2mg 56%
Potassium 562.79mg 12%
Total Carbs 16.5g 6%
Sugars 7.66g 31%
Dietary Fiber 5.34g 21%
Protein 82.64g 165%
Vitamin C 26.4mg 44%
Vitamin A 1mg 33%
Iron 127.2mg 706%
Calcium 236.2mg 24%
Amount Per 100 g
Calories 153.76 Kcal (644 kJ)
Calories from fat 86.16 Kcal
% Daily Value*
Total Fat 9.57g 95%
Cholesterol 42.4mg 91%
Sodium 207.63mg 56%
Potassium 87.39mg 12%
Total Carbs 2.56g 6%
Sugars 1.19g 31%
Dietary Fiber 0.83g 21%
Protein 12.83g 165%
Vitamin C 4.1mg 44%
Vitamin A 0.2mg 33%
Iron 19.7mg 706%
Calcium 36.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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