Directions:
- On a grill, grill pan, or in a toaster, toast bread until golden brown.
- Rub peeled garlic cloves on toast if using. Cutting tomatoes in half crosswise, rub toast squeezing gently so toast is coated with juice, bits of tomato, and seeds.
- Drizzle toast with olive oil and sprinkle with salt to taste, serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.47 Kcal (52 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.23mg | 0% | |
| Potassium | 149.51mg | 3% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 8.9mg | 15% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 19.97 Kcal (84 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 5.18mg | 0% | |
| Potassium | 239.46mg | 3% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 2.97g | 7% | |
| Dietary Fiber | 1.02g | 3% | |
| Protein | 1.08g | 1% | |
| Vitamin C | 14.3mg | 15% | |
| Calcium | 12.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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