Grilled Bread with Tomato Recipe

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Grilled Bread with Tomato
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Ingredients:

Directions:

  1. Toast the bread slices on a grill, turning once, or in a toaster until golden brown.
  2. Peel garlic, if using, and rub cloves on toast. Cut tomatoes in half crosswise and rub toast with cut side of tomatoes, squeezing gently so that each piece of toast is coated with juice, bits of tomato flesh, and seeds. Drizzle toast with olive oil and sprinkle with salt to taste.
  3. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.41 Kcal (56 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 1.53mg 0%
Potassium 36.09mg 1%
Total Carbs 2.97g 1%
Sugars 0.09g 0%
Dietary Fiber 0.18g 1%
Protein 0.54g 1%
Vitamin C 2.8mg 5%
Iron 0.2mg 1%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 149 Kcal (624 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 17mg 0%
Potassium 401mg 1%
Total Carbs 33g 1%
Sugars 1g 0%
Dietary Fiber 2g 1%
Protein 6g 1%
Vitamin C 31mg 5%
Iron 2mg 1%
Calcium 181mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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