Grilled Blue Cheese-Crusted Tomatoes Recipe

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Grilled Blue Cheese-Crusted Tomatoes
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Ingredients:

Directions:

  1. Prepare 1 side of barbecue on high heat, leaving opposite side unlit if gas grill or without coals if charcoal grill. Mix breadcrumbs and olive oil in small bowl, mashing to coat. Cut top 1/4 inch from each tomato. Sprinkle tomatoes with salt and pepper. Top each with 1 Tablespoon blue cheese. Sprinkle with breadcrumb mixture.
  2. Arrange tomatoes (topping side up) on unlit side of grill. Cover grill and cook tomatoes until slightly soft and cheese melts, about 13 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.6 Kcal (601 kJ)
Calories from fat 66.82 Kcal
% Daily Value*
Total Fat 7.42g 11%
Cholesterol 12.66mg 4%
Sodium 285.17mg 12%
Potassium 626.22mg 13%
Total Carbs 13.73g 5%
Sugars 7.94g 32%
Dietary Fiber 2.66g 11%
Protein 6.4g 13%
Vitamin C 34.4mg 57%
Iron 0.2mg 1%
Calcium 120.4mg 12%
Amount Per 100 g
Calories 50.4 Kcal (211 kJ)
Calories from fat 23.45 Kcal
% Daily Value*
Total Fat 2.61g 11%
Cholesterol 4.44mg 4%
Sodium 100.09mg 12%
Potassium 219.78mg 13%
Total Carbs 4.82g 5%
Sugars 2.79g 32%
Dietary Fiber 0.93g 11%
Protein 2.25g 13%
Vitamin C 12.1mg 57%
Iron 0.1mg 1%
Calcium 42.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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