Grilled Barbecued Salmon With buttery Baste Recipe

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Grilled Barbecued Salmon With  buttery Baste
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Ingredients:

Directions:

  1. Sprinkle salmon with salt, pepper and lemon juice.
  2. Baste with Buttery Baste.
  3. Place on 2 layers of heavy-duty foil.
  4. Place foil over medium coals.
  5. Grill just until salmon begins to flake, basting frequently.
  6. Baste again just before serving.
  7. Serve with Fresh Peas and New Potatoes!
  8. To prepare Buttery Baste: Combine butter, garlic, soy sauce, mustard, Worcestershire sauce and ketcup in small saucepan. Heat until well blended, stirring frequently; do not boil!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.54 Kcal (2192 kJ)
Calories from fat 345.84 Kcal
% Daily Value*
Total Fat 38.43g 59%
Cholesterol 168.26mg 56%
Sodium 873.25mg 36%
Potassium 737.33mg 16%
Total Carbs 1.33g 0%
Sugars 0.31g 1%
Dietary Fiber 0.29g 1%
Protein 41.64g 83%
Vitamin C 0.4mg 1%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 213.8 Kcal (895 kJ)
Calories from fat 141.24 Kcal
% Daily Value*
Total Fat 15.69g 59%
Cholesterol 68.72mg 56%
Sodium 356.62mg 36%
Potassium 301.11mg 16%
Total Carbs 0.54g 0%
Sugars 0.12g 1%
Dietary Fiber 0.12g 1%
Protein 17.01g 83%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 13%
Iron 0.1mg 2%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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