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Grilled Wild Salmon with Cucumber-Avocado Salsa Recipe

Grilled Wild Salmon with Cucumber-Avocado Salsa Recipe

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Grilled Wild Salmon with Cucumber-Avocado Salsa

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Ingredients

Count

Nutrition

793

Calories

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Ingredients:

Serving

Directions:

Preheat grill to medium-high heat.
Place salmon on a work surface, and remove any excess fat. Feel for any small bones, and remove with tweezers or a strawberry huller. Place salmon flat on a large glass baking dish. Rub salmon with oil; sprinkle with sea salt and next 3 ingredients.
Squeeze juice of 1 lime over salmon just before cooking. When the grill is hot, place salmon flesh side down, and cook, undisturbed, about 6 minutes or until salmon releases from grill easily and is golden brown on the cooked side.
Turn salmon over, and place it skin side down on a piece of heavy-duty aluminum foil (cut longer than the fish). Squeeze juice from remaining lime over salmon, and cook, covered with grill lid (or additional foil), 6 more minutes or until fish starts to flake. Lift salmon in aluminum foil from heat, and let rest, loosely covered, about 5 minutes before slicing. (It will continue to cook slightly.)
Remove skin before serving. Serve warm or at room temperature topped with Cucumber-Avocado Salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	792.59 Kcal (3318 kJ)
Calories from fat	297.36 Kcal
		% Daily Value*
Total Fat	33.04g	51%
Cholesterol	376.41mg	125%
Sodium	4043.33mg	168%
Potassium	1651.37mg	35%
Total Carbs	15.74g	5%
Sugars	2.82g	11%
Dietary Fiber	4.5g	18%
Protein	115.02g	230%
Vitamin C	42.5mg	71%
Iron	6.1mg	34%
Calcium	328.7mg	33%

Amount Per 100 g
Calories	128.68 Kcal (539 kJ)
Calories from fat	48.28 Kcal
		% Daily Value*
Total Fat	5.36g	51%
Cholesterol	61.11mg	125%
Sodium	656.44mg	168%
Potassium	268.1mg	35%
Total Carbs	2.55g	5%
Sugars	0.46g	11%
Dietary Fiber	0.73g	18%
Protein	18.67g	230%
Vitamin C	6.9mg	71%
Iron	1mg	34%
Calcium	53.4mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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