Directions:
- Prepare barbecue (medium-high heat). Combine water, olive oil and roasted garlic oil in large bowl. Add asparagus to water mixture and toss to coat. Let stand 5 minutes. Drain. Season with salt and pepper.
- Grill asparagus until crisp-tender, turning frequently, about 6 minutes.
- Transfer to platter. Sprinkle with parsley.
- Per serving: calories, 32; total fat, 1g; saturated fat, 0.5g; cholesterol, 0 Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.13 Kcal (155 kJ) | ||
| Calories from fat | 14.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Sodium | 6.79mg | 0% | |
| Potassium | 236.03mg | 5% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 3.3mg | 18% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 13.48 Kcal (56 kJ) | ||
| Calories from fat | 5.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 2% | |
|---|---|---|---|
| Sodium | 2.47mg | 0% | |
| Potassium | 85.71mg | 5% | |
| Total Carbs | 1.69g | 2% | |
| Sugars | 0.83g | 9% | |
| Dietary Fiber | 0.85g | 9% | |
| Protein | 0.85g | 5% | |
| Vitamin C | 3.5mg | 16% | |
| Iron | 1.2mg | 18% | |
| Calcium | 16.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pasta With Lima Beans and Swiss Chard
Water, Olive oil, Garlic cloves, thickly sliced and 13 more.. -
Couscous Salad
Couscous (1 package), Boiling water, Olive oil, Soup mix and 7 more.. -
Whole Wheat Veggie Pizza
King arthur unbleached all-purpose flour and 20 more.. -
Tabbouleh I
Bulgur, Boiling water, Olive oil, Lemon juice and 7 more.. -
Moroccan Fish With Lemon and Tomatoes
Chopped whole lemons, Water, Olive oil, divided, Sugar and 14 more.. -
Marinara, Seafood Pasta
Prawns, cleaned, cut up if large and 13 more.. -
Spicy White Bean Dip
White beans, Garlic cloves or 1 tsp powder, Water and 5 more.. -
Taboule Salad
Near east taboule wheat salad, Boiling water, Olive oil and 8 more.. -
Favorite Tabbouleh Salad
Bulghur (up to 1 cup if you prefer ), Boiling water and 9 more.. -
Fish Tagine with Preserved Lemon and Tomatoes
Chopped whole lemon, Water, Olive oil, divided, Sugar and 13 more.. -
Kamut, Lentil, and Chickpea Soup
Kamut berries, rinsed, Boiling water, Olive oil and 13 more.. -
Israeli Cauliflower with Panko
Cauliflower florets, Water, Olive oil, divided and 5 more.. -
Buttered Parmesan Rice
Water, Rice, Butter, Grated parmesan cheese and 1 more.. -
Spaghetti With Butter & Parsley
Boiling water, Salt or 2 tsp garlic, Spaghetti noodles and 2 more..
Also Try
-
Simple Grilled Asparagus Spears
Fresh asparagus spears, Olive oil, Garlic, finely minced and 1 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
