Grilled Asian Asparagus Recipe

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Grilled Asian Asparagus
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Ingredients:

Directions:

  1. Place asparagus and hoisin sauce into a resealable plastic bag and shake several times to coat asparagus with sauce. Allow to stand at least 30 minutes. For best flavor, refrigerate and marinate overnight.
  2. Preheat an outdoor grill for medium heat and lightly oil the grate.
  3. Remove asparagus from bag and shake off excess hoisin sauce; lay asparagus spears onto the grill and cook, turning every 1 to 2 minutes, until all sides of the spears show grill marks and hoisin sauce has caramelized onto the asparagus, 4 to 6 minutes.
  4. Transfer asparagus to a serving platter and sprinkle with sesame seeds to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.41 Kcal (312 kJ)
Calories from fat 6.91 Kcal
% Daily Value*
Total Fat 0.77g 1%
Cholesterol 0.77mg 0%
Sodium 414.9mg 17%
Potassium 213.65mg 5%
Total Carbs 14.88g 5%
Sugars 8.72g 35%
Dietary Fiber 2.58g 10%
Protein 2.58g 5%
Vitamin C 5.4mg 9%
Iron 2.1mg 11%
Calcium 30mg 3%
Amount Per 100 g
Calories 64 Kcal (268 kJ)
Calories from fat 5.94 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 0.66mg 0%
Sodium 356.82mg 17%
Potassium 183.74mg 5%
Total Carbs 12.8g 5%
Sugars 7.5g 35%
Dietary Fiber 2.22g 10%
Protein 2.22g 5%
Vitamin C 4.7mg 9%
Iron 1.8mg 11%
Calcium 25.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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