Grilled Apricot Sundaes With Bittersweet Chocolate and Pecans Recipe

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Grilled Apricot Sundaes With Bittersweet Chocolate and Pecans
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Place pecans on rimmed baking sheet. Bake until lightly toasted, about 3-5 minutes. Watch carefully because nuts burn easily. Remove from pan and set aside.
  2. Heat grill. Generously brush apricots on both sides with oil. Grill cut side down for 2 to 3 minutes or until grill-marked. Turn and grill 1 to 2 minutes or until heated through. The apricots need to be soft enough to cut with a spoon. Set aside.
  3. Melt chocolate in top of double boiler over barely simmering water, stirring frequently. Heat chocolate only enough to melt it.
  4. Place 2 apricot halves, cut side up, in each of 8 bowls. Top with scoop of ice cream. Drizzle with melted chocolate and top with toasted nuts. If desired, garnish each with whipped cream and sprig of fresh mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.71 Kcal (2021 kJ)
Calories from fat 299.2 Kcal
% Daily Value*
Total Fat 33.24g 51%
Cholesterol 55.15mg 18%
Sodium 105.61mg 4%
Potassium 422.54mg 9%
Total Carbs 43.36g 14%
Sugars 35.12g 140%
Dietary Fiber 4.16g 17%
Protein 7.78g 16%
Vitamin C 4.9mg 8%
Iron 0.8mg 4%
Calcium 183.5mg 18%
Amount Per 100 g
Calories 249.75 Kcal (1046 kJ)
Calories from fat 154.8 Kcal
% Daily Value*
Total Fat 17.2g 51%
Cholesterol 28.54mg 18%
Sodium 54.64mg 4%
Potassium 218.62mg 9%
Total Carbs 22.43g 14%
Sugars 18.17g 140%
Dietary Fiber 2.15g 17%
Protein 4.03g 16%
Vitamin C 2.5mg 8%
Iron 0.4mg 4%
Calcium 95mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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