Triple-Berry Sundaes Recipe

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Triple-Berry Sundaes
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Ingredients:

Directions:

  1. Combine 3 cups strawberries and raspberries in processor. Purée until smooth. Add powdered sugar and liqueur; blend well. Quarter remaining strawberries. (Sauce and strawberries can be prepared 1 day ahead. Cover separately and chill.)
  2. Scoop ice cream into 12 bowls, dividing equally. Spoon sauce over. Garnish with blueberries, remaining strawberries and mint, it desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.37 Kcal (2643 kJ)
Calories from fat 247 Kcal
% Daily Value*
Total Fat 27.44g 42%
Cholesterol 69.4mg 23%
Sodium 344.45mg 14%
Potassium 927.46mg 20%
Total Carbs 89.6g 30%
Sugars 64.11g 256%
Dietary Fiber 6.4g 26%
Protein 10.65g 21%
Vitamin C 52.4mg 87%
Iron 0.8mg 5%
Calcium 232.8mg 23%
Amount Per 100 g
Calories 180.03 Kcal (754 kJ)
Calories from fat 70.43 Kcal
% Daily Value*
Total Fat 7.83g 42%
Cholesterol 19.79mg 23%
Sodium 98.22mg 14%
Potassium 264.46mg 20%
Total Carbs 25.55g 30%
Sugars 18.28g 256%
Dietary Fiber 1.83g 26%
Protein 3.04g 21%
Vitamin C 14.9mg 87%
Iron 0.2mg 5%
Calcium 66.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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