Grilled Apple Tossed Salad Recipe

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Grilled Apple Tossed Salad
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Ingredients:

Directions:

  1. For dressing, in a bowl, combine the first 8 ingredients. Pour 1/4 cup into a large resealable plastic bag; add apples. Seal bag and turn to coat; refrigerate for at least 10 minutes. Cover and refrigerate remaining dressing until serving.
  2. Drain apples, reserving marinade for basting. Thread onto 6 metal or soaked wooden skewers. Grill apples, covered, over medium heat for 6 to 8 minutes or until golden brown, basting frequently. Turn and grill 6-8 minutes longer or until golden and tender.
  3. In a large salad bowl, combine the greens, walnuts and blue cheese. Add apples. Drizzle with reserved dressing and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.45 Kcal (2313 kJ)
Calories from fat 399.14 Kcal
% Daily Value*
Total Fat 44.35g 68%
Cholesterol 12.66mg 4%
Sodium 543.95mg 23%
Potassium 404.41mg 9%
Total Carbs 32.51g 11%
Sugars 23.97g 96%
Dietary Fiber 4.58g 18%
Protein 11.36g 23%
Vitamin C 15mg 25%
Iron 1.2mg 7%
Calcium 126.2mg 13%
Amount Per 100 g
Calories 237.25 Kcal (993 kJ)
Calories from fat 171.41 Kcal
% Daily Value*
Total Fat 19.05g 68%
Cholesterol 5.44mg 4%
Sodium 233.59mg 23%
Potassium 173.67mg 9%
Total Carbs 13.96g 11%
Sugars 10.29g 96%
Dietary Fiber 1.97g 18%
Protein 4.88g 23%
Vitamin C 6.4mg 25%
Iron 0.5mg 7%
Calcium 54.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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