Greg's Creamy Linguine With Chicken and Tarragon Recipe

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Greg's Creamy Linguine With Chicken and Tarragon
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Ingredients:

Directions:

  1. Cut chicken into bite sized chunks.
  2. Season with salt and pepper and brown in oil. drain off fat.
  3. Add tarragon, sour cream and milk and simmer for 15 minutes.
  4. Boil linguine in salted water til al dente.
  5. Add chicken over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.56 Kcal (1920 kJ)
Calories from fat 79.99 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 69.35mg 23%
Sodium 486.43mg 20%
Potassium 331.17mg 7%
Total Carbs 66.16g 22%
Sugars 2.43g 10%
Dietary Fiber 5.56g 22%
Protein 30.86g 62%
Vitamin C 0.8mg 1%
Iron 2.3mg 13%
Calcium 66mg 7%
Amount Per 100 g
Calories 224.96 Kcal (942 kJ)
Calories from fat 39.24 Kcal
% Daily Value*
Total Fat 4.36g 14%
Cholesterol 34.02mg 23%
Sodium 238.63mg 20%
Potassium 162.47mg 7%
Total Carbs 32.46g 22%
Sugars 1.19g 10%
Dietary Fiber 2.73g 22%
Protein 15.14g 62%
Vitamin C 0.4mg 1%
Iron 1.1mg 13%
Calcium 32.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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