Chicken and Dumplings Comfort Food Recipe

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Chicken and Dumplings Comfort Food
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Ingredients:

Directions:

  1. In large pot, place chicken breast and add enough water to cover chicken by a few inches. Bring to boil. Continue to boil 12- 15 minutes until chicken is cooked through.
  2. Remove chicken from pot, cut into bite size pieces. Skim any yucky stuff off the water that the chicken was cooked inches Put chicken back in pot with the water, and add boullion. Depending on how big your pot is, you may add 2/3 of the jar - add it to taste as chickeny as you like. Turn stove to a medium setting.
  3. Add vegetables to pot, and allow to simmer, or a VERY slow light boil. Allow to cook for 15 minutes.
  4. While letting the vegetables cook, prepare dumplings. In a separate bowl, mix Bisquick and milk, and mix with a fork.
  5. Making sure soup is at a slight boil, drop dumplings by tablespoonful around the pot and then a few in the middle. Cook for 10 minutes.
  6. Then cover pot with lid, and cook another 10 minutes.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 859.47 Kcal (3598 kJ)
Calories from fat 257.6 Kcal
% Daily Value*
Total Fat 28.62g 44%
Cholesterol 226.31mg 75%
Sodium 2075.4mg 86%
Potassium 1634.01mg 35%
Total Carbs 72.22g 24%
Sugars 11.88g 48%
Dietary Fiber 6.92g 28%
Protein 80.33g 161%
Vitamin C 7.3mg 12%
Vitamin A 0.9mg 30%
Iron 4mg 22%
Calcium 246.5mg 25%
Amount Per 100 g
Calories 109.31 Kcal (458 kJ)
Calories from fat 32.76 Kcal
% Daily Value*
Total Fat 3.64g 44%
Cholesterol 28.78mg 75%
Sodium 263.96mg 86%
Potassium 207.82mg 35%
Total Carbs 9.18g 24%
Sugars 1.51g 48%
Dietary Fiber 0.88g 28%
Protein 10.22g 161%
Vitamin C 0.9mg 12%
Vitamin A 0.1mg 30%
Iron 0.5mg 22%
Calcium 31.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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