Greens Stuffed Ham Recipe

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Ingredients:

Serving

1 (5 lb) ham , rump half
4 cups fresh kale , torn
1/4 cup celery, chopped
1 cup water
2 tbsp butter
1 tbsp brown sugar
1 tsp vinegar
1/4 tsp black pepper
1/4 tsp dry mustard
1 1/2 cups dry bread cubes or 1 1/2 cups croutons

Directions:

Place ham meaty side up on a cutting surface.
On the meaty side, cut 5 or 6 pockets parallel to the bone (lengthwise) about 1 - 2 inches deep and 3/4 inch apart; set aside.
In a medium skillet, bring water to a boil.
Add kale and celery, cover, and reduce heat to low, cooking for 10 minutes.
Preheat oven to 325°F.
Drain kale and celery.
Stir in butter, brown sugar, vinegar, pepper and mustard.
Add bread cubes; toss to mix.
Spoon stuffing into the pockets of the ham.
Tie with kitchen string to keep in place if necessary.
Place ham, stuffed side up, on a rack in a shallow roaster.
DO NOT ADD WATER OR COVER THE PAN.
Bake for 2-2 1/2 hours or until meat thermometer registers 150°F.
IF NECESSARY, cover ham loosely with foil after 1 hour to prevent burning.
To serve, slice ham perpendicular to the bone.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.13 Kcal (1231 kJ)
Calories from fat	118.47 Kcal
		% Daily Value*
Total Fat	13.16g	20%
Cholesterol	38.21mg	13%
Sodium	1077.94mg	45%
Potassium	369.4mg	8%
Total Carbs	31.35g	10%
Sugars	3.82g	15%
Dietary Fiber	1.13g	5%
Protein	12.3g	25%
Vitamin C	32.2mg	54%
Vitamin A	0.3mg	10%
Iron	2.2mg	12%
Calcium	84.4mg	8%

Amount Per 100 g
Calories	212.6 Kcal (890 kJ)
Calories from fat	85.63 Kcal
		% Daily Value*
Total Fat	9.51g	20%
Cholesterol	27.62mg	13%
Sodium	779.15mg	45%
Potassium	267.01mg	8%
Total Carbs	22.66g	10%
Sugars	2.76g	15%
Dietary Fiber	0.82g	5%
Protein	8.89g	25%
Vitamin C	23.3mg	54%
Vitamin A	0.2mg	10%
Iron	1.6mg	12%
Calcium	61mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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