Greens and Cranberry Holiday Dinner Side Salad Recipe

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Greens and Cranberry Holiday Dinner Side Salad
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Ingredients
11
Count
Nutrition
241
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a large bowl toss together the salad greens, dried cranberries, sunflower seeds and tomatoes.
  2. Top with diced avocado and onion slices (if using) then drizzle with raspberry vinaigrette.
  3. For the dressing; in a bowl whisk together the mustard, vinegar; add in the oils in a slow steam whisking until the mixture is emulsified.
  4. Season with salt, then add in the tarragon.
  5. Serve on or on the side of the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.76 Kcal (1008 kJ)
Calories from fat 189.11 Kcal
% Daily Value*
Total Fat 21.01g 32%
Cholesterol 1.91mg 1%
Sodium 63.27mg 3%
Potassium 304.4mg 6%
Total Carbs 12.62g 4%
Sugars 6.06g 24%
Dietary Fiber 3.62g 14%
Protein 3.14g 6%
Vitamin C 10.6mg 18%
Iron 0.7mg 4%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 189.82 Kcal (795 kJ)
Calories from fat 149.1 Kcal
% Daily Value*
Total Fat 16.57g 32%
Cholesterol 1.5mg 1%
Sodium 49.88mg 3%
Potassium 240mg 6%
Total Carbs 9.95g 4%
Sugars 4.78g 24%
Dietary Fiber 2.86g 14%
Protein 2.47g 6%
Vitamin C 8.4mg 18%
Iron 0.6mg 4%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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