Greenbrier Roast Sirloin Of Beef Recipe

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Greenbrier Roast Sirloin Of Beef
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Ingredients:

Directions:

  1. Brown roast on all sides in oil in a large skillet. Place roast, fat side down, on rack in a shallow roasting pan. Sprinkle with salt and pepper. Insert meat thermometer, if desired.
  2. Bake, uncovered, at 375° until desired degree of doneness: about 1 hour or 140° (rare), about 1 hour and 10 minutes or 160° (medium).
  3. Transfer roast to a warm platter; let stand 10 minutes before slicing. Reserve pan drippings.
  4. Combine drippings and flour in a saucepan. Cook over medium heat, stirring constantly, until smooth. Gradually add whipping cream, stirring well. Set aside and keep warm.
  5. Combine drippings and flour in a saucepan. Cook over medium heat, stirring constantly, until smooth. Gradually add whipping cream, stirring well. Set aside and keep warm.
  6. Place Cognac in a small saucepan; heat just until warm. Ignite with a long match, and pour over roast. Slice roast and serve with sauce after flames die down.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.31 Kcal (1090 kJ)
Calories from fat 166.43 Kcal
% Daily Value*
Total Fat 18.49g 28%
Cholesterol 91.26mg 30%
Sodium 1214.44mg 51%
Potassium 357.39mg 8%
Total Carbs 2.93g 1%
Sugars 0.01g 0%
Dietary Fiber 0.33g 1%
Protein 18.43g 37%
Vitamin C 0.4mg 1%
Iron 0.9mg 5%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 199.47 Kcal (835 kJ)
Calories from fat 127.53 Kcal
% Daily Value*
Total Fat 14.17g 28%
Cholesterol 69.93mg 30%
Sodium 930.58mg 51%
Potassium 273.86mg 8%
Total Carbs 2.24g 1%
Sugars 0.01g 0%
Dietary Fiber 0.25g 1%
Protein 14.12g 37%
Vitamin C 0.3mg 1%
Iron 0.7mg 5%
Calcium 28.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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