Amount Per 1 Serving | |||
Calories | 213.29 Kcal (893 kJ) | ||
Calories from fat | 159.57 Kcal | ||
% Daily Value* | |||
Total Fat | 17.73g | 27% | |
---|---|---|---|
Cholesterol | 6.64mg | 2% | |
Sodium | 312.63mg | 13% | |
Potassium | 710.65mg | 15% | |
Total Carbs | 15.61g | 5% | |
Sugars | 4.09g | 16% | |
Dietary Fiber | 8.59g | 34% | |
Protein | 3.54g | 7% | |
Vitamin C | 19mg | 32% | |
Iron | 1.6mg | 9% | |
Calcium | 47.7mg | 5% |
Amount Per 100 g | |||
Calories | 107.99 Kcal (452 kJ) | ||
Calories from fat | 80.79 Kcal | ||
% Daily Value* | |||
Total Fat | 8.98g | 27% | |
---|---|---|---|
Cholesterol | 3.36mg | 2% | |
Sodium | 158.29mg | 13% | |
Potassium | 359.81mg | 15% | |
Total Carbs | 7.9g | 5% | |
Sugars | 2.07g | 16% | |
Dietary Fiber | 4.35g | 34% | |
Protein | 1.79g | 7% | |
Vitamin C | 9.6mg | 32% | |
Iron | 0.8mg | 9% | |
Calcium | 24.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.