Green-Eyed Monster Burgers Recipe

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Green-Eyed Monster Burgers
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Ingredients:

Directions:

  1. Mix pickle juice and onion soup mix; add ground beef and mix thoroughly.
  2. Divide into 12 thin patties.
  3. Arrange 5 to 7 dill pickle chips in the center of six patties; cover with remaining patties and seal edges well.
  4. Pan fry in non-stick fry pan or broil 5 to 6 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.44 Kcal (1798 kJ)
Calories from fat 95.03 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 98.72mg 33%
Sodium 1507.35mg 63%
Potassium 604.26mg 13%
Total Carbs 42.48g 14%
Sugars 7.72g 31%
Dietary Fiber 1.83g 7%
Protein 39.58g 79%
Vitamin C 0.6mg 1%
Iron 4.1mg 23%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 146.67 Kcal (614 kJ)
Calories from fat 32.46 Kcal
% Daily Value*
Total Fat 3.61g 16%
Cholesterol 33.72mg 33%
Sodium 514.82mg 63%
Potassium 206.38mg 13%
Total Carbs 14.51g 14%
Sugars 2.64g 31%
Dietary Fiber 0.63g 7%
Protein 13.52g 79%
Vitamin C 0.2mg 1%
Iron 1.4mg 23%
Calcium 20.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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