Green Curry Sauce (Light) Recipe

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Green Curry Sauce (Light)
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Ingredients:

Directions:

  1. All all ingredients through lemongrass to food processor and process until well chopped.
  2. Add enough water to form a paste.
  3. Heat a large non-stick wok coated with cooking spray over medium heat.
  4. Add paste and cook for 30 seconds.
  5. Add meat and vegetables and cook to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.71 Kcal (313 kJ)
Calories from fat 5.54 Kcal
% Daily Value*
Total Fat 0.62g 1%
Sodium 19.99mg 1%
Potassium 593.97mg 13%
Total Carbs 15.77g 5%
Sugars 6.29g 25%
Dietary Fiber 3.32g 13%
Protein 3.6g 7%
Vitamin C 245.3mg 409%
Iron 3.8mg 21%
Calcium 98.7mg 10%
Amount Per 100 g
Calories 50.72 Kcal (212 kJ)
Calories from fat 3.76 Kcal
% Daily Value*
Total Fat 0.42g 1%
Sodium 13.57mg 1%
Potassium 403.25mg 13%
Total Carbs 10.7g 5%
Sugars 4.27g 25%
Dietary Fiber 2.26g 13%
Protein 2.44g 7%
Vitamin C 166.5mg 409%
Iron 2.6mg 21%
Calcium 67mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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