Green Chili Chicken Enchiladas Recipe

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Green Chili Chicken Enchiladas
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Ingredients
6
Count
Nutrition
542
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Place chicken one breast at a time in bottom of a small crock pot, coat each breast with approximately 1 Tbsp of spice rub each. Cover with can of chopped chilies. In crock pot, cook on low for 3-4 hours or high for 2-3 hours. Chicken should fall apart and/or easily shred when done. In the crock pot, use tongs and/or fork to break up and shred the chicken and stir the liquid back into the chicken.
  2. Spray 9x13 baking pan with PAM. Lay a flour tortilla on preparation board/plate. Spoon chicken in a line across the lower 1/3 of tortilla. Sprinkle cheese on top of that, and roll tightly. Place in baking dish. Repeat until baking dish is full. It usually takes between 10-12 tortillas to fill it. It depends on how full you fill your tortilla. At this point you can freeze for later use. When you are ready to bake, top with enchilada sauce and remaining cheese, and bake for about an hour.
  3. You can also make in smaller 9x9 baking pan, and just top with one can of enchilada sauce instead of two.
  4. Optional: Serve with sour cream, pico de gallo and/or salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.71 Kcal (2268 kJ)
Calories from fat 259.25 Kcal
% Daily Value*
Total Fat 28.81g 44%
Cholesterol 135.42mg 45%
Sodium 987.82mg 41%
Potassium 451.46mg 10%
Total Carbs 26.92g 9%
Sugars 0.77g 3%
Dietary Fiber 1.34g 5%
Protein 45.31g 91%
Vitamin A 0.7mg 25%
Iron 1.3mg 7%
Calcium 576.4mg 58%
Amount Per 100 g
Calories 203.63 Kcal (853 kJ)
Calories from fat 97.45 Kcal
% Daily Value*
Total Fat 10.83g 44%
Cholesterol 50.91mg 45%
Sodium 371.33mg 41%
Potassium 169.71mg 10%
Total Carbs 10.12g 9%
Sugars 0.29g 3%
Dietary Fiber 0.5g 5%
Protein 17.03g 91%
Vitamin A 0.3mg 25%
Iron 0.5mg 7%
Calcium 216.7mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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