Green Chicken Enchilada Recipe

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Ingredients:

Serving

1 lb skinless, boneless chicken breast halves
12 (10 inch) flour tortillas
1 (8 oz) package shredded monterey jack cheese
1 (19 oz) can green enchilada sauce

Directions:

In a pot with enough water to cover, boil the chicken 25 minutes, or until juices run clear. Drain, cool, and shred.
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
Fill each tortilla with equal amounts of chicken and cheese, reserving 1/4 cup cheese for topping. Roll tortillas to form enchiladas. Arrange enchiladas in the prepared baking dish. Cover with the enchilada sauce.
Bake enchiladas 30 minutes in the preheated oven. Top with reserved cheese, and continue baking 5 minutes, until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.23 Kcal (1299 kJ)
Calories from fat	78.59 Kcal
		% Daily Value*
Total Fat	8.73g	13%
Cholesterol	50.5mg	17%
Sodium	581.9mg	24%
Potassium	307.33mg	7%
Total Carbs	36.08g	12%
Sugars	0.14g	1%
Dietary Fiber	1.97g	8%
Protein	22.06g	44%
Vitamin C	0.3mg	0%
Iron	1.9mg	11%
Calcium	64.4mg	6%

Amount Per 100 g
Calories	208.16 Kcal (872 kJ)
Calories from fat	52.73 Kcal
		% Daily Value*
Total Fat	5.86g	13%
Cholesterol	33.89mg	17%
Sodium	390.45mg	24%
Potassium	206.22mg	7%
Total Carbs	24.21g	12%
Sugars	0.1g	1%
Dietary Fiber	1.32g	8%
Protein	14.8g	44%
Vitamin C	0.2mg	0%
Iron	1.3mg	11%
Calcium	43.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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