Directions:
- Preheat oven to 350°.
- In large skillet, sauté onion until golden in butter.
- Remove from heat and stir in rice, sour cream, cottage cheeses, bay leaf, salt andpepper.
- Toss lightly to mix.
- In greased 12x8x2 baking pan, layer half of rice mixture in bottom, then half the chilies.
- Sprinkle half the cheese.
- Repeat layers, ending with cheese.
- Bake uncovered 25 minutes until hot and bubbly.
- Garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.57 Kcal (1020 kJ) | ||
| Calories from fat | 133.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 23% | |
|---|---|---|---|
| Cholesterol | 48.7mg | 16% | |
| Sodium | 322.58mg | 13% | |
| Potassium | 181.27mg | 4% | |
| Total Carbs | 17.63g | 6% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 11.11g | 22% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 195mg | 20% | |
| Amount Per 100 g | |||
| Calories | 137.73 Kcal (577 kJ) | ||
| Calories from fat | 75.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 23% | |
|---|---|---|---|
| Cholesterol | 27.54mg | 16% | |
| Sodium | 182.41mg | 13% | |
| Potassium | 102.5mg | 4% | |
| Total Carbs | 9.97g | 6% | |
| Sugars | 1.09g | 8% | |
| Dietary Fiber | 0.85g | 6% | |
| Protein | 6.28g | 22% | |
| Vitamin C | 10.5mg | 31% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.4mg | 3% | |
| Calcium | 110.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
California Casserole
Butter, Onion, chopped, Cooked rice, Sour cream and 7 more.. -
Sherried Tomato Soup
Butter, Onion, diced, Tomato juice, Diced tomatoes and 8 more.. -
Burgundy Beef Stew
Beef chuck, cut into 1 1/2 to 2 inch cubes and 14 more.. -
Lima Beans and Ham Soup
Dried lima beans, Water, Ham steak, cubed, Butter and 7 more.. -
Mushrooms on Toast
Olive oil, Butter, Onion (finely sliced ) and 11 more.. -
Chicken Elizabeth
Chicken cutlets, Butter, Onion, chopped, Dry vermouth and 8 more.. -
Caramelized Onions in Mashed Potatoes
Potatoes, peeled and quartered, Seasoned salt and 9 more.. -
Cauliflower Au Gratin
Butter or 6 tbsp margarine, Chopped cooked ham and 9 more.. -
Fried Pasta
Butter, divided, Olive oil, divided and 10 more.. -
Swiss Bliss
Butter, Chuck steaks, cut 1 inch thick, Onion soup mix and 9 more.. -
Spicy Swiss Bliss Venison or Pork Chops
Butter and 10 more.. -
Cauliflower Au Gratin
Butter, cubed, Garlic cloves, minced, Cooked ham, chopped and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
