Green Chile Rice Recipe

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Green Chile Rice
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Ingredients:

Directions:

  1. 1.In pan heat oil, add onion and saute until translucent. Set aside.
  2. 2.Bring chicken stock, butter, cumin, mexican oregano to boil. Add cooked onion and diced green chiles. Bring to boil again. Add rice and cover pot. Let stand for 7 minutes.
  3. 3.Fluff with fork, stir in cilantro. Garnish with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.91 Kcal (1260 kJ)
Calories from fat 85.09 Kcal
% Daily Value*
Total Fat 9.45g 15%
Cholesterol 15.09mg 5%
Sodium 197.45mg 8%
Potassium 234.13mg 5%
Total Carbs 46.49g 15%
Sugars 3.81g 15%
Dietary Fiber 2.39g 10%
Protein 6.9g 14%
Vitamin C 24.7mg 41%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 152.68 Kcal (639 kJ)
Calories from fat 43.17 Kcal
% Daily Value*
Total Fat 4.8g 15%
Cholesterol 7.66mg 5%
Sodium 100.18mg 8%
Potassium 118.8mg 5%
Total Carbs 23.59g 15%
Sugars 1.93g 15%
Dietary Fiber 1.21g 10%
Protein 3.5g 14%
Vitamin C 12.5mg 41%
Iron 1mg 11%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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