Green Chile Fried Chicken Recipe

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Green Chile Fried Chicken
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Ingredients:

Directions:

  1. In a bowl combine sour cream, milk, chile peppers, cilantro, lime juice, garlic, cumin, salt, and black pepper. Place chicken pieces in a bag and set in a shallow dish. Pour sour cream mixture over chicken; seal bag. Refrigerate overnight; turn bag occasionally.
  2. Place flour in a shallow dish. Remove chicken from sour cream mixture. Discard remaining sour cream mixture. Add chicken pieces to flour, a few at a time, turning to coat.
  3. Add oil to a 12-inch heavy skillet to a depth of 1/4 to 1/2 inch. Heat over medium-high heat until hot (350 degree F). Reduce heat. Carefully add chicken to the skillet. Cook, uncovered, over medium heat about 40 minutes or until chicken is no longer pink (170 degree F for breasts; 180 degree F for thighs and drumsticks), turning occasionally to brown evenly. Drain on paper towels. If desired, serve with bottled hot pepper sauce and lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1068.63 Kcal (4474 kJ)
Calories from fat 903.62 Kcal
% Daily Value*
Total Fat 100.4g 154%
Cholesterol 239.68mg 80%
Sodium 318.28mg 13%
Potassium 342.71mg 7%
Total Carbs 16.16g 5%
Sugars 0.86g 3%
Dietary Fiber 0.63g 3%
Protein 24.89g 50%
Vitamin C 13.3mg 22%
Iron 0.4mg 2%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 398.21 Kcal (1667 kJ)
Calories from fat 336.72 Kcal
% Daily Value*
Total Fat 37.41g 154%
Cholesterol 89.31mg 80%
Sodium 118.6mg 13%
Potassium 127.71mg 7%
Total Carbs 6.02g 5%
Sugars 0.32g 3%
Dietary Fiber 0.23g 3%
Protein 9.28g 50%
Vitamin C 4.9mg 22%
Iron 0.1mg 2%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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